I have wanted to put this post out in the big wide bloggers sphere for a long time now, but have never been to sure how to approach it, but now I think I've cracked that one.
A lot of bloggers talk about their work out routine, and I am massive fan of keeping fit, and not only for vanity reason but because I get so much enjoyment out of it.
My work out revolves 99% around 1 thing, and that is Spin. If you don't know what spin is, its a 45 high intensity static bike work out, in the dark with disco lights going and blaring loud music. Yes, it can sound very scary but I promise you, if you want to see results and have fun doing it, Spin is for you.
I go to a Virgin Active Gym in Essex,which joined about a year ago now, and its the best money I have ever spent. Now I know gym memberships are not cheap, in fact they need to straighten out their prices quite frankly, however that aside if you are confident you are going to get your moneys worth and are interested in joining a gym I would strongly suggest looking into it, especially Virgin I have nothing but good things to say about it.
I try to go to Spin 2-3 times a week, as well as doing other exercise during the week.
I think with the gym and exercise its important to remember to take rest days and that if you miss a week its not the worst thing in the world and that you can always make that time up.
Although we all have goals we want to achieve with the way we look, I find the key to it is being able to enjoy yourself!
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